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For him

Washbag with

  • Facecream
  • Razor, shaving cream
  • Toothbrush, toothpaste
  • Comb
  • Nail scissors, nail file
  • Deodorant
  • After-shave
  • Shower gel
  • Shampoo
  • Suncream (depending on destination)
  • Lip balm
  • Face towel
  • Condoms

Small travel pharmacy with

  • Plasters
  • Mosquito repellent
  • Bandages
  • Disinfectant
  • Painkillers

In your backpack

  • Paper, pencil, pen
  • Notepad
  • Small dictionary
  • Camera
  • MP3 player / discman
  • Reading material
  • Swiss Army Knife
  • Handkerchiefs
  • Pocket torch
  • Glasses/sunglasses
  • Plug adaptor
  • Small padlock for your case
  • Sleeping bag if you are considering travelling afterwards
  • Bottle of water
  • Small present for your host family
In your case

  • Boxer shorts/ underpants
  • Socks
  • T-shirts
  • Jeans/trousers
  • Shorts
  • Pullover
  • Sportswear
  • Shoes/ flip-flops
  • Swimming togs and towel
  • Pyjamas
  • Scarf/hat/gloves
  • Jacket
  • Watch